Guru Yog Peeth yoga retreats not only offer relaxation, Ayurveda massages, sound or chakra healing but equip you with yoga and meditation skills so you can better cope with life. Whether you want to beat fatigue, reduce stress or lose some weight, a yoga retreat will provide the right package. Even a week long yoga retreat helps you regain energy and feel less burdened and anxious while helping you power up so you are better able to deal with life.

Guru Yog Peeth offers a number of retreat packages that have all been developed with the aim of offering you a holiday experience combined with personal growth. The packages offer a week or fortnightly stay which includes yoga, meditation, accommodation, meals, and any of the other courses like Ayurveda massages, crystal and sound healing, aromatherapy and Reiki if you are so inclined. The same instructors teach at the yoga retreats as those instructing the more advanced training courses.

Rishikesh is imbued with an environment that is in itself rejuvenating. Breathing the fresh Himalayan air automatically detoxes your lungs. A couple of weeks of quiet meditation, pranayama, yoga, walking in the hills, enjoying the sound of the temple bells sitting by the Ganges River will enable you to nurture a practice that can give you a more peaceful life. Our aim at Guru Yog Peeth is to provide you the right tools so your yoga retreat experience equips you with tools to combat the negative influence of modern city life.

While you are booked into our yoga retreats at Guru Yog Peeth you will also have ample opportunity to visit the tourist spots in Rishikesh. Our Premium Yoga School is located just steps away from the Laxman Jhula and the Holy Ganges. Undertaking a yoga retreat in Rishikesh is like partaking a profound spiritual experience. The mystical vibrations reverberate everywhere and you cannot go away from Rishikesh without being affected positively.

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7 / 14 Days Yoga Retreats in Rishikesh and Goa, India 2017

The yoga retreats that we are a weekly program which you can count on being intensive, enlightening and bring you a more comprehensive understanding of yoga and your own body. No matter which part of the world you come from, and what your views on yoga were so far, you will find something to take back home with you when you come to our Premium Yoga School at Rishikesh / Goa, India. Below are a few of the retreats that we currently have schedule for you to choose from.

Rishikesh

  • 7 Days Retreat   : $710 for Private Room & $510 for Shared Room
  • 14 Days Retreat : $1120 for Private Room & $1015 for Shared Room

Goa

  • 7 Days Retreat    : $800 for Private Room & $610 for Shared Room
  • 14 Days Retreat  : $1500 for Private Room & $1200 for Shared Room
Guru Yog Peeth Yoga Teacher Training School

Near Laxman Jhula Rishikesh Uttarakhand India 249304

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7 / 14 Days Yoga Retreat Daily Schedule at Rishikesh, India

One of the main reasons that the yoga retreats that we offer are so intensive is because of the schedule that we’ve outlined for each day of the retreat. As a participant of the retreat, you can count on every hour of your day being dedicated to something that will benefit your mentality, attitude, health and overall life. Each step of the scheduled day is outlined below. If you are interested in learning more about the specific part of the day, click on the link and you can get a better idea of what to expect during that portion of the day.

► 5:30 AM: Morning Tulsi Tea


6:00 AM to 6:30 AM: Shatkarma (Twice a Week) / Silent Meditation / Mantra Chanting


6:30 AM to 8:00 AM: Ashtanga Vinyasa Yoga


8:00 AM to 9:00 AM: Pranayama


► 9:00 AM: Organic Ayurvedic Breakfast


10:30 AM to 12:00 PM: Anatomy and Physiology in Ayurveda


12:00 PM to 1:00 PM: Yoga Philosophy / Yoga Psychology / Ayurveda


► 1:00 PM: Organic Ayurvedic Lunch


► 2:00 PM to 4:30 PM: Self Study


4:30 PM to 6:00 PM: Classical Hatha Yoga


6:00 PM to 7:00 PM: Meditation Philosophy and Meditation Practice / Yoga Nidra


► 7:00 PM: Organic Ayurvedic Dinner


► 9:30 PM: Lights Out

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